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Mergers and acquisitions tend to increase conflict due to different values and beliefs.
Mind-body Awareness
The recognition and understanding of the relationship between one’s mental and physical state.
Resistance Training
A form of exercise that improves strength and endurance by contracting muscles against a resisting force, utilizing free weights, machines, or body weight.
Aerobic Exercise
Physical activity that relies on the oxygenation of blood through the heart to supply energy, typically involving prolonged, moderate intensity activities.
Scoliosis
A medical condition characterized by a lateral curvature of the spine, which can affect posture and mobility.
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