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REM Paralysis
A natural state during REM (Rapid Eye Movement) sleep where the body is immobilized, thought to prevent the sleeper from acting out dreams.
Insomnia
A sleep disorder where individuals have difficulty falling asleep, staying asleep, or experience non-restorative sleep, leading to distress or impairment in daily functioning.
Mental Flexibility
The ability to adapt one's thinking and behavior in response to changing circumstances or new information.
Creativity
The ability to produce original and valuable ideas or solutions by thinking outside the conventional boundaries.
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