Telling Others About Private Aspects of Ourselves Is Known as

question 71

Multiple Choice

Telling others about private aspects of ourselves is known as

• A)disclosure.
• B)problem-focused coping.
• C)self-efficacy.
• D)the general adaptive syndrome.

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Definitions:

ACT

ACT stands for Acceptance and Commitment Therapy, a form of psychotherapy that encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them.

Semantic Memory

A memory system proposed by Tulving that is thought to hold memories of general knowledge.

Procedural Memory

Procedural memory is a type of long-term memory responsible for knowing how to perform different actions and skills.

ACT Models

A theoretical framework in cognitive psychology that stands for Adaptive Control of Thought, describing cognitive processes as interactions between declarative and procedural memory.