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Figure 2-3 -Refer to Figure 2-3.What Do the Rectangles Represent in the Represent

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Figure 2-3 Figure 2-3   -Refer to Figure 2-3.What do the rectangles represent in the figure?
-Refer to Figure 2-3.What do the rectangles represent in the figure?


Definitions:

Muscle Mass

The total amount of muscular tissue in the body, commonly increased through exercises such as weightlifting or resistance training.

Exercise Routine

A regimen or plan consisting of physical activities that are performed regularly to maintain or improve one's fitness.

Menopause

The period marking the end of a woman's reproductive years, characterized by the cessation of menstruation.

Perimenopause

The transitional phase leading up to menopause, marked by changes in menstrual cycles and symptoms like hot flashes.

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