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What Is Application Software

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What is application software?


Definitions:

Physically Active

Engaging in bodily movements that expend energy, including exercises, sports, and daily physical tasks.

Body Composition

The proportion of fat, bone, water, and muscle in human bodies, often used in fitness and health assessments to determine the ratio of fat to lean mass.

Use It Or Lose It

A principle stating that failure to use specific muscles or brain functions can lead to a decrease in efficacy and health over time.

Shin Splints

A term used to describe pain along the shin bone (tibia) that commonly affects athletes who engage in high-impact activities.

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