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Why is the NIC considered the "gatekeeper"?
REBT
Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy developed by Albert Ellis, focusing on changing irrational beliefs to alter emotional and behavioral responses.
Distorting Perceptions
Altering or misconstruing the way we perceive reality, often as a result of biases or mental distortions.
Behavioral Perspective
An approach in psychology focusing on observable behaviors and how they're learned through interactions with the environment.
Cognitive Therapy
A type of psychotherapy that identifies and changes negative thought patterns to improve mood and behavior.
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