Which of the Following Should the Nurse Recommend as a Moderate-Intensity

question 4

Multiple Choice

Which of the following should the nurse recommend as a moderate-intensity exercise for older adults who are ambulatory and in good health?

• A) Walk 5 to 6 km in 60 minutes.
• B) Work in the garden for 50 minutes.
• C) Participate in endurance exercises and increase time gradually.
• D) Wash and wax the car for 75 minutes.

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Definitions:

RRSP

Registered Retirement Savings Plan, a savings and investment vehicle for Canadians to save for retirement in a tax-efficient way.

Compounded Rate

The rate at which interest is calculated on the initial principal and the accumulated interest of previous periods.

Compounded Monthly

The calculation of interest on both the initial principal and the accumulated interest from previous months.

Monthly Payments

Payments that are due every month, as in the case of a loan or lease.