Examlex
Describe how reach,frequency,and continuity differ.
REBT Homework
Assignments given to clients in Rational Emotive Behavior Therapy (REBT) intended to help them practice cognitive, emotional, and behavioral skills outside of therapy sessions.
Empathize
The ability to understand and share the feelings of another person from their perspective.
Cognitive Therapy
A form of psychotherapy that identifies and helps change unhelpful patterns of thinking, leading to improved mood and behavior.
Insomnia
A sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to daytime impairment.
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