Research Suggests That When Writing Out and Achieving a Person's

question 89

Multiple Choice

Research suggests that when writing out and achieving a person's biggest goals,it is important to ____.

• A)make a concrete plan and avoid social support
• B)make a concrete plan and break goals into manageable bites
• C)make a general plan,which embeds your intentions firmly in your memory
• D)keep plans and goals private
• E)avoid specific goals because it increases stress

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Definitions:

Sleepwalking

A disorder that involves walking or performing other complex behaviors while in a state of partial wakefulness during sleep.

REM Sleep

A phase of sleep characterized by rapid eye movements, dream vividness, and increased brain activity.

Circadian Rhythms

Biological processes that display an endogenous, entrainable oscillation of about 24 hours, regulating sleep-wake cycles among other bodily functions.

Neurological Disorders

A broad category of conditions that affect the nervous system, including the brain, spinal cord, and nerves, leading to various symptoms and disabilities.