Which of the Following Statements About the Benefits of Exercise

question 91

Multiple Choice

Which of the following statements about the benefits of exercise is true?

• A) About 50 percent of adults get the recommended levels of physical activity.
• B) Exercise can be as effective in reducing depression as psychotherapy.
• C) Only intense physical activities will produce important physical gains.
• D) Exercise has little impact on self-concept and in reducing anxiety.

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Definitions:

Charismatic

Possessing an exceptional personal charm or appeal that inspires devotion in others.

Vivacious

Characterized by high spirits and lively energy, often describing a person's demeanor.

Subjective

Based on or influenced by personal feelings, tastes, or opinions rather than external facts.

Miscommunication

A failure to communicate effectively, where the intended message is not accurately conveyed or interpreted.