An _____, Such as Happiness Is a Good Thing in Itself

question 20

Short Answer

An _____, such as happiness is a good thing in itself and is pursued for its own sake.

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Definitions:

Assignment

Tasks or activities given by a therapist to a client to complete outside of sessions, aimed at reinforcing topics discussed in therapy or promoting skill development.

Defense Mechanism

Psychological strategies employed by individuals to cope with reality and maintain a self-image, often unconsciously.

Rationalization

A defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner to avoid the true explanation.

REBT

Rational Emotive Behavior Therapy; a psychotherapeutic approach that helps individuals identify, challenge, and change irrational beliefs that lead to emotional distress.