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What Is the Practice of Sending Brief Posts 140-200 Characters

question 131

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What is the practice of sending brief posts 140-200 characters to a personal blog either publicly or to a private group of subscribers?


Definitions:

Behavioral Medicine

An interdisciplinary field combining both medical and psychological approaches to address and treat health and illness behaviors.

Relaxation Training

A therapeutic technique utilized to help individuals reduce stress and anxiety, typically involving exercises that promote physical and mental calm.

Biofeedback Training

A technique that teaches individuals to control physiological functions by using signals from their own bodies.

Meditation

A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

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