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Satisfaction of Needs Progresses According to the Following Sequence

question 4

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Satisfaction of needs progresses according to the following sequence:


Definitions:

Relaxation Training

Techniques or exercises aimed at reducing stress, tension, or anxiety by promoting physical and mental calmness.

Social Support System

The network of friends, family, and community members that provide emotional, informational, and practical help to individuals.

Increasing Alone Time

The practice of spending more time by oneself, which can be beneficial for personal reflection, relaxation, and mental health.

Type A Personality

A personality type characterized by a high level of competitiveness, self-imposed stress, impatience, and a constant sense of urgency.

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