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Jasmine,a recent widow,can't seem to concentrate,can't sleep,and is feeling anxious a lot of the time.We would describe her reactions as
Glycemic Index
A measure that ranks foods according to their impact on blood glucose levels.
Diabetes Type 2
A chronic condition where the body either resists the effects of insulin or doesn't produce enough insulin to maintain normal glucose levels.
Caloric Intake
The total number of calories consumed through food and beverages within a given period.
Soluble Fibre
Fibre that, as it passes through the digestive tract, breaks down and forms a gel that is thought to reduce the amount of cholesterol that is absorbed; sources include oats, legumes, some seeds, brown rice, barley, oats, fruits, some green vegetables, and potatoes.
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