Examlex
The process of adapting to harmful,threatening,or challenging conditions is referred to as
Common Factors
Elements shared by different psychotherapeutic approaches that contribute to their effectiveness, such as the therapeutic relationship.
Essential Dialectic
A fundamental concept in philosophy and sociology referring to the tension or interaction between two opposing or contradictory forces or ideas, driving change or development.
Validation
The acknowledgment and acceptance of an individual's thoughts, feelings, sensations, and behaviors as understandable. Within psychology, it's a crucial component of building a strong, empathetic relationship.
Invalidation Strategies
Tactics employed to make someone feel their thoughts, feelings, or experiences are wrong or irrelevant.
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