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Sleep terrors typically
Therapy Group
A form of psychotherapy involving a small group of individuals who share common issues and are guided by a trained therapist to discuss and work through these issues together.
Johari Window
A model used to enhance understanding between individuals, outlining four areas: what is known to the self and others, known to self but not others, known to others but not the self, and unknown to both.
Self-Disclosure
The act of sharing intimately personal information about oneself with others.
Hidden Area
In the context of the Johari Window, it refers to information about oneself that is known to others but unknown to oneself.
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