Which Is a Recommended Strategy to Stop Smoking

question 48

Multiple Choice

Which is a recommended strategy to stop smoking?

• A) Use relaxation techniques when you have a craving.
• B) Keep your goal to yourself so that others won't know if you fail.
• C) Tell friends when the urge to smoke strikes.
• D) Work without a schedule.

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Definitions:

Theoretical Perspectives

Frameworks or approaches that provide explanation for behaviors, phenomena, or social structures.

Observable Facts

Information or data that can be seen, measured, or noted directly, without the need for inference.

Theories

General principles or ideas used to explain how certain aspects of the natural or social world operate.

Heuristics

Mental shortcuts or 'rules of thumb' that simplify decision making, often at the cost of accuracy or thoroughness.