Define the Relaxation Response, and Provide a Detailed Description of at Least

question 26

Essay

Define the relaxation response, and provide a detailed description of at least two techniques that can elicit the response.

---

Definitions:

Facilitate

To make an action or process easier by providing assistance or reducing obstacles.

Cognitive Psychology

Cognitive psychology is a branch of psychology that studies mental processes such as perception, thinking, memory, and decision-making.

Mental Processes

The thoughts, feelings, and motives that people experience privately but that cannot be observed directly.

Hardware/Software

In computing, hardware refers to the physical components of a computer system, while software refers to the programs and operating systems that run on computers.