Which Benefit Can Stretching Provide

question 46

Multiple Choice

Which benefit can stretching provide?

• A) It allows muscles to lengthen.
• B) It can increase risk of injury.
• C) It can lead to inflexibility.
• D) It can make connective tissue brittle.

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Definitions:

Internal Rate

Also known as the internal rate of return (IRR), it is the discount rate that makes the net present value (NPV) of all cash flows from a particular project equal to zero.