Which Activity Is One of the Common Stretching Techniques

question 3

Multiple Choice

Which activity is one of the common stretching techniques?

• A)inactive stretching
• B)static stretching
• C)isotonic stretching
• D)proprietary neuromuscular facilitation

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Definitions:

Thought

The mental process that involves an individual's conscious reflections, considerations, and ruminations.

Generalized State

A condition or situation that applies broadly, not limited to specific instances, often referring to widespread effects or characteristics.

Affect

A psychological term referring to the underlying experience of feeling, emotion, or mood.

Emotion

A complex state of feeling that results in physical and psychological changes and influences thought and behavior.