Which Approach Is Recommended for Strength Training Safety

question 17

Multiple Choice

Which approach is recommended for strength training safety?

• A)hold your breath to stabilize the body during heavy lifts
• B)hold the thumbs away from the bar
• C)use an alternate grip when a spotter is unavailable
• D)rest between sets of exercises

---

Definitions:

Alphabetic Index

One of two ways diagnoses are listed in the ICD manual. They appear in alphabetical order with their corresponding diagnosis codes.

Body System

A group of organs and structures that work together to perform a specific function vital for human life and health, such as the circulatory or digestive system.

Includes

Often used to specify a list of items or elements covered within a category or grouping.

ICD-9

The International Classification of Diseases, Ninth Revision, a coding system used to classify diagnoses and health problems.