The Physical Activity and Exercise Recommendations for Promoting General Health,Fitness,and

question 68

Multiple Choice

The Physical Activity and Exercise Recommendations for Promoting General Health,Fitness,and Weight Management suggest which action to achieve or maintain weight loss?

• A) Exercise moderately for 60 to 90 minutes per day on most days of the week.
• B) Exercise 45 to 60 minutes per day on most days of the week.
• C) Exercise 10 to 20 minutes per day on most days of the week.
• D) Perform resistance exercise daily.

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Definitions:

Profit Margin

Net income divided by sales.

Expenses

The costs incurred in the day-to-day operations of an organization.