What Principle Forms the Base of the Time Component of the FITT

question 12

Multiple Choice

What principle forms the base of the time component of the FITT principle for overload for a muscular strength program?

• A) the amount of weight lifted
• B) the number of training days per week
• C) a cardiorespiratory fitness program
• D) the number of sets and repetitions of specific exercises

Evaluate the logical outcome of complex statements involving negation.

Determine the truth value of a statement given the truth values of its components.

Distinguish between the logical implications of having at least one versus all components meeting a specific condition (tautology, self-contradiction, or contingency).

Apply logical principles to evaluate the validity of arguments and the integrity of statements.

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Definitions:

Constitution

The fundamental law or set of principles by which a nation or state is governed, outlining the powers and duties of the government and the rights of the citizens.

Unitary Government

A system of political organization in which most or all of the governing power resides in a centralized government.

Written Constitution

A formal document that defines the structure of a government, the rights of the citizens, and the powers of the authorities; distinct from unwritten or customary constitutions.

United Kingdom

A sovereign country located off the northwestern coast of mainland Europe, comprising England, Scotland, Wales, and Northern Ireland.