What Is a Good Strategy for Achieving and Maintaining a Healthy

question 15

Multiple Choice

What is a good strategy for achieving and maintaining a healthy body weight?

• A)short-term diets
• B)colon cleansing
• C)high-protein diets
• D)regular exercise

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Definitions:

Immune System

The body's defense mechanism composed of organs, cells, and proteins that work together to protect against diseases, infections, and foreign substances.

Psychophysiological Disorders

Health problems that are influenced by both psychological and physiological factors, such as stress-induced heart conditions.

Autonomic Nervous

The part of the nervous system that controls involuntary bodily functions such as heart rate, digestion, and respiratory rate.

Hispanic Health Paradox

The observation that Hispanic individuals in the U.S. tend to have better health outcomes than expected given their socioeconomic status.