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Regular Exercise Is a Crucial Factor in Preventing Chronic Disease

question 23

True/False

Regular exercise is a crucial factor in preventing chronic disease.


Definitions:

Mindfulness

The practice of being fully present and engaged in the moment, aware of one's thoughts and feelings without judgment.

Gratification

The pleasure or satisfaction obtained from achieving or receiving something desired.

Hedonia

The pursuit of pleasure and the avoidance of pain; often associated with the concept of happiness and well-being.

Intrinsic Motivation

A drive to engage in activities for their own sake, due to interest, satisfaction, or personal challenge.

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