For Each of the Following Scenarios,describe a Stage of Change

question 52

Essay

For each of the following scenarios,describe a stage of change that is represented and provide two appropriate strategies to help the person move forward in the cycle of change.
1)José wants to get back into shape,but he can't figure out how to fit activity into his day and doesn't know what to do next about his desire to change.
2)Jalyse has tried unsuccessfully to quit smoking in the past and now assumes that she won't ever be able to quit.
3)Will has decided to improve his diet,beginning in two weeks;he has already started to change by eating cereal for breakfast at home one day per week rather than picking up his usual fast-food breakfast on the way to his first class.

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Definitions:

Vroom-Jago Leadership Model

A decision-making framework that helps leaders choose an appropriate leadership style based on the nature of the situation and the involvement of the team.

Effectiveness

The degree to which objectives are achieved and targeted results are met within a specified timeframe.

Referral Power

The influence one has by recommending or referring others for jobs, promotions, or social inclusion, often based on network or relationships.

Coercive Power

The ability of a person to force another to comply with demands or obligations through threats or punishment.