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A drawback of a regular savings account is
Cognitive-behavioral Therapists
Professionals who treat a variety of mental health conditions by focusing on changing negative thought patterns and behaviors.
Negative Cognitions
Thoughts that are self-critical, pessimistic, or generally harmful to one's mental well-being.
Negative Thinking And Biases
Patterns of thought that involve pessimistic perceptions, expectations, or interpretations of oneself, others, and the world.
Challenge Automatic Thoughts
In cognitive therapy, this involves questioning and testing the reality of negative thoughts and assumptions.
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