The Type B Behavior Pattern Describes a Person Who Is

question 98

Multiple Choice

The Type B behavior pattern describes a person who is:

• A) competitive and time-pressed
• B) easygoing and accommodating
• C) cynical and pessimistic
• D) at high risk for cardiovascular disease

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Definitions:

Rationalization

Rationalization is a defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner to avoid the true explanation.

Chronic Use

The long-term, persistent use of a substance or engagement in a behavior, often leading to dependency or addiction.

Inadequacy

The feeling or state of being insufficient or not good enough to meet a standard or fulfill a need.

Self Help Group

Peer-led groups that offer support and mutual aid for individuals facing similar issues, such as addiction or mental health challenges.