Explain the Lussier Change Model

question 29

Essay

Explain the Lussier change model.

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Definitions:

Delayed Sleep Phase Type

A circadian rhythm sleep disorder that causes a person's sleep and wake times to be delayed by two or more hours beyond the conventional or socially acceptable bedtime.

Circadian Rhythm Disorder

A disruption or misalignment in an individual's internal clock, affecting natural cycles of waking and sleeping, and potentially leading to various sleep disorders.

Late Sleep Onset

A condition referring to the difficulty in falling asleep at a conventional time, often leading to insufficient sleep and affecting overall health.

Disorders Of Arousal

Disorders that involve abnormal arousal and excitement levels, often affecting sleep or sexual function.