Examlex
What does the abundance principle state?
Cognitive Therapists
Professionals who treat mental, emotional, and behavioral disorders using techniques designed to change faulty or unhelpful thinking patterns, beliefs, attitudes, and behaviors.
Self-talk
The practice of talking to oneself, often silently, as a method of self-guidance or self-regulation.
Beck's Cognitive Therapy
A form of psychotherapy developed by Aaron Beck that aims to correct negative thinking patterns to improve mood and behavior.
Wolpe's Systematic Desensitization
A behavioral therapy technique developed by Joseph Wolpe designed to help people overcome phobias and anxiety through gradual exposure to feared stimuli while practicing relaxation techniques.
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