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What Is a Macronutrient? What Are the Three Primary Macronutrients

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Essay

What is a macronutrient? What are the three primary macronutrients we obtain from our diet?


Definitions:

Duration

The length of time that something lasts or continues.

Frequency

The rate at which something occurs or is repeated over a particular period of time or in a given sample.

Isometric

Exercise in which muscle tension occurs without a significant change in muscle length.

Muscular Strength

The capacity of a muscle or muscle group to exert force against resistance.

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