Examlex
Even if people only have two children to replace themselves in the population,the Earth's population will continue to expand for at least the next 50 years.How is this possible?
Self-instructional Training
Self-instructional training is a cognitive behavioral technique where individuals learn to talk themselves through tasks or situations to improve performance or behavior.
Meichenbaum
A psychologist best known for his work in cognitive behavior modification and a significant contributor to cognitive-behavioral therapy.
Verbal Statements
A method of expressing thoughts, intentions, or facts through spoken language.
Mindfulness
The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.
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