Examlex
Estimate how many times you would have to fold a sheet of paper until it becomes as thick as a large dictionary (approximately 10 cm thick) .
Muscle Fitness Training
Exercise routines designed to increase muscle strength, endurance, and mass through resistance and weight training.
PRICE Method
An acronym for Protection, Rest, Ice, Compression, and Elevation; a first-aid strategy used to treat minor injuries or reduce pain and swelling.
Exercise-Related Sprains
Injuries to ligaments caused by the overstretching or tearing that occurs during physical activity.
Aerobic Session
A workout focused on improving cardiovascular endurance through continuous, rhythmic physical activity.
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