What Is the Most Important Consideration for a Long-Term Fat-Loss

question 16

Multiple Choice

What is the most important consideration for a long-term fat-loss diet?

• A)making small changes that can be maintained over a long period of time
• B)making changes that lead to reductions in consumption of carbohydrates
• C)switching to supplements that have balanced and controlled nutrients
• D)restricting the number of meals consumed to reduce intakes over time