Training Simultaneously for Strength and Cardiovascular Fitness May

question 26

Multiple Choice

Training simultaneously for strength and cardiovascular fitness may

• A)be only beneficial for elite athletes.
• B)cause damage to the muscle fibers.
• C)increase maximum results in both.
• D)prevent maximum results in both.

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Definitions:

Neuropsychology

Area of psychology in which psychologists specialize in the research or clinical implications of brain–behavior relationships.

Self-Actualization

A concept in psychology referring to the realization or fulfillment of one's talents and potentialities, considered as a drive or need present in everyone.

Free Will

The concept that human beings have the ability to make choices that are not predetermined by external circumstances or internal conditions.

Involuntary Reaction

A response to a stimulus that occurs automatically without conscious intent or control.