A Mile-Runner Who Regularly Performs 6- to 7-Mile Runs Is

question 30

Multiple Choice

A mile-runner who regularly performs 6- to 7-mile runs is

• A)training anaerobically.
• B)performing long-slow distance training.
• C)not training properly.
• D)risking overuse injuries.

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Definitions:

Decremental

Characterized by a gradual decrease in size, strength, or value over time.

Incidental

Occurring alongside or as a minor accompaniment to something else, not central or primary.

Need for Achievement

A psychological drive that fosters the pursuit of accomplishing difficult tasks and meeting high standards of success.

NAch

N-Acetylcholine, a neurotransmitter involved in the activation of muscle action, learning, and memory.