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Resistance exercise can help postural and back problems because it
Mental Models
Internal representations of external reality that people use to understand and interact with the world around them.
Team's Problem
An issue or obstacle that a group must collectively address and resolve in order to achieve its objectives.
Transactive Memory System
is a shared system among team members for encoding, storing, and retrieving information, aiding in collaborative work.
Metaknowledge
is knowledge about knowledge, understanding how and why certain information is used, or comprehending the processes and structures of knowledge itself.
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