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Resistance Exercise Can Help Postural and Back Problems Because It

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Resistance exercise can help postural and back problems because it


Definitions:

Mental Models

Internal representations of external reality that people use to understand and interact with the world around them.

Team's Problem

An issue or obstacle that a group must collectively address and resolve in order to achieve its objectives.

Transactive Memory System

is a shared system among team members for encoding, storing, and retrieving information, aiding in collaborative work.

Metaknowledge

is knowledge about knowledge, understanding how and why certain information is used, or comprehending the processes and structures of knowledge itself.

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