What Purpose(s)does Stretching at the End of a Workout Serve

question 9

Multiple Choice

What purpose(s) does stretching at the end of a workout serve?

• A)increasing strength and cooling-down
• B)building flexibility and reducing soreness
• C)building flexibility and cooling-down
• D)both A and B

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Definitions:

Armed Conflicts

Situations where two or more groups, including nations or factions within a nation, engage in military combat against each other.

Social Insurance

Government-sponsored programs that provide financial protection to individuals against economic risks (e.g., unemployment, disability, old age).

National Health Insurance

A system of insurance that guarantees health care coverage to all residents of a country, typically funded by taxes.

Entrepreneurial System

An economic framework where businesses are initiated and managed by individual or collective entrepreneurs, aiming to earn profit and innovate within a market.