Which of the Following Is True Regarding Stretching

question 19

Multiple Choice

Which of the following is true regarding stretching?

• A)The elderly cannot benefit from stretching.
• B)Stretching is not necessary for good flexibility if regular aerobic exercise is performed.
• C)Stretching can contribute to treatment of musculoskeletal pain.
• D)Ballistic stretching is likely dangerous and should be avoided by athletes.

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