What Is the Key Consideration for Muscle Endurance Training

question 21

Multiple Choice

What is the key consideration for muscle endurance training?

• A)heavy weights and short rests
• B)light weights and high repetitions
• C)alternating bouts of heavy weights and light weights
• D)daily calisthenics

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Definitions:

Measure

An action taken to quantitatively assess or determine the extent, dimensions, quantity, or capacity of something.

Synonyms

Words that have the same or nearly the same meaning as another word in the same language.

Antonyms

Words that have opposite meanings, such as "hot" and "cold."

Operational Definition

A clear, precise description of a variable or concept that allows it to be measured or manipulated within an experiment.