To Increase Strength,it Is Recommended to Take ________ Seconds on the Lifting

question 7

Multiple Choice

To increase strength,it is recommended to take ________ seconds on the lifting phase (concentric) and ______ seconds on the lowering (eccentric) phase.

• A)3;2
• B)2;4
• C)5;2
• D)6;8

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Definitions:

Conglomerate Company

A large corporation that owns a diversified group of other companies across various industries, with no single business dominating its portfolio.

Minority-Owned

Refers to a business that is at least 51% owned, controlled, and operated by individuals from a recognized minority group.

Small Businesses

Independent enterprises with limited size and revenue, characterized by fewer employees and lesser market share compared to larger companies.

Home-Based Businesses

Enterprises operated from the owner’s home, utilizing minimal resources for managing business activities.