What Is an Advantage of "Cross Training

question 5

Multiple Choice

What is an advantage of "cross training?"

• A)reduced fatigue from workouts
• B)better strength gains
• C)provides a more comprehensive workout
• D)reduced risk of injury

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Definitions:

Population Variance

A measure of the spread or dispersion of a set of data points in a population, calculated as the average of the squared differences from the mean.

Sample Variance

The measure of variation within a sample dataset, indicating how spread out the sample points are from their sample mean.

Denominator

The bottom number in a fraction, representing the total number of equal parts the whole is divided into.

Interval Estimate

A range of values, calculated from sample data, that is likely to include the true value of a population parameter.