What Is the Target Heart Rate Range for a 22-Year-Old

question 16

Multiple Choice

What is the target heart rate range for a 22-year-old person with good cardiorespiratory endurance who participates in regular to moderate activities with a resting of heart rate of 68?

• A)65%-80%
• B)50%-85%
• C)60%-90%
• D)80%-90%

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