Which of the Following Are Key Components Recommended by the ACSM

question 25

Multiple Choice

Which of the following are key components recommended by the ACSM for the cool down phase?

• A)resistance training and ballistic stretching
• B)ballistic stretching and cardiovascular activity
• C)5 to 10 minutes of light to moderate activity
• D)intermittent cardiovascular intervals

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Definitions:

Communication Technologies

The tools and systems used for the transmission, reception, and processing of information between parties.

External Computer Networks

Networks that exist outside of an organization's internal computing resources, connecting to wider networks such as the internet.

CPU

The Central Processing Unit, which acts as the primary component of a computer that performs most of the processing inside a computer.

Wearable Computers

Electronic devices that are worn on the body, often incorporating sensors and software to track health and activity data.