In Progressive Relaxation,the Process of Systematically Tensing and Relaxing Muscles

question 48

Multiple Choice

In progressive relaxation,the process of systematically tensing and relaxing muscles serves to

• A)Tire the subject out.
• B)Distract the subject.
• C)Develop increased musculature.
• D)Help subject recognize the difference between tension and relaxation.

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Definitions:

Hostility

Feelings of deep-seated anger or aggression towards someone or something, often manifesting in antagonistic behaviors or attitudes.

Desirability

The quality of being wanted or sought after, often due to attractiveness, usefulness, or suitability.

Problem Solving Procedure

A step-by-step method used to identify, analyze, and resolve issues, typically involving defining the problem, exploring solutions, and implementing a plan.

Small Group Communication

The interaction among a small number of people who share a common purpose or goal, which influences their connections and affects outcomes.