The _________________ Method Focuses Upon Achieving a Natural State of Restful

question 26

Multiple Choice

The _________________ method focuses upon achieving a natural state of restful alertness that allows a high degree of body awareness,breathing,and external instruction.

• A)Integrative mind body training.
• B)Neo-transcendental meditation.
• C)Mindfulness.
• D)None of the above.

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Definitions:

Client-Centered

A therapeutic approach emphasizing the importance of understanding the client's perspective and fostering a supportive environment that facilitates self-discovery and growth.

Humanistic

Relating to a psychological perspective that emphasizes the study of the whole person and the uniqueness of human experience and potential.

Classical Psychoanalysis

A therapeutic approach developed by Freud that seeks to understand and treat mental disorders by exploring the unconscious mind, dreams, and childhood experiences.

Antidepressant Drugs

Medications used to alleviate symptoms of depression by affecting neurotransmitter levels in the brain.