Progressive Relaxation Is an Effective Intervention for Enhancing Sport Performance

question 5

Multiple Choice

Progressive relaxation is an effective intervention for enhancing sport performance

• A)When it is the only intervention being used.
• B)For team sport athletes,but not individual sport athletes.
• C)When used in conjunction with imagery or some other cognitive intervention strategy.
• D)In female but not male athletes.

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Definitions:

Psychology Textbook

An academic book specifically designed to provide comprehensive information on various topics within the field of psychology, including theories, research findings, and applications.

Wilhelm Wundt

Commonly recognized as the father of experimental psychology, he founded the first formal laboratory for psychological research in Leipzig, Germany, in 1879.

Ivan Pavlov

A Russian physiologist known for his work in classical conditioning, particularly his experiments with dogs that led to the discovery of the conditioned reflex.

Jean Piaget

A Swiss psychologist best known for his pioneering work in child development and his theory of cognitive development.