In Order to Be Classified as Being Addicted to Exercise,an

question 57

Multiple Choice

In order to be classified as being addicted to exercise,an individual must score high in three of seven dependence characteristics.Which of following would not be included in this list of characteristics?

• A)Must continually increase exercise to obtain desired effect.
• B)Maintain a regular daily exercise program tailored to the individuals needs.
• C)Spend excessive amounts of time exercising.
• D)Continue to exercise in face of illness or injury.

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Definitions:

Interpretations Awareness

The understanding and consideration of the various meanings that can be attributed to behaviors, symbols, or actions.

Self-Exploration

The process of examining one's own thoughts, feelings, and behaviors to gain insight and understanding of oneself.

Discrepant Viewpoints

Refers to differing or conflicting perspectives, opinions, or positions on a particular issue or topic.

Assertive Confrontation

A communication technique that involves directly addressing issues or concerns in a confident and respectful manner.