Individuals Who Are Dissatisfied with Their Current Exercise Behavior,who Exhibit

question 2

Multiple Choice

Individuals who are dissatisfied with their current exercise behavior,who exhibit high levels of ________________,and who set exercise goals are generally able to achieve their goals.

• A)Social cognitive ability.
• B)Exercise self-efficacy.
• C)Exercise self-control.
• D)Exercise intention.

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Definitions:

Undercontrolled

Describes behavior or individuals who exhibit a low level of self-discipline, often resulting in impulsive actions.

Overcontrolled

Refers to a personality style characterized by inhibited emotional expression, excessive self-control, and a preference for structure and order.

Typological Approach

A method of categorization based on discrete types or classifications, often used in various sciences.

Continuous Score

A measurement that can take on any value within a given range or interval, allowing for more nuanced data analysis.