Exercise That Involves the Use of Weights

question 40

Multiple Choice

Exercise that involves the use of weights.

• A)Chronic aerobic exercise.
• B)Resistance exercise.
• C)Acute aerobic exercise.
• D)Acute anaerobic exercise.

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Definitions:

Triangulation

A relational dynamic where a third party is pulled into the relationship between two others to manage tension or conflict, commonly discussed in family therapy.

Enmeshment

A term used in psychology to describe relationships where personal boundaries are permeable and unclear, leading to overly close and entangled relationships.

Disengagement

The process of detaching or withdrawing from involvement in a particular activity, situation, or group.

Positive Feedback

Encouraging comments or actions that affirm someone's behavior or performance, often motivating continued or improved effort.